August 12, 2008

Food, Mind, And Mood: The Connection Between What People Eat and How They Feel and Act

Nutritional factors can have a significant impact on brain function, which can result, if deficiencies or imbalances occur, in numerous mental aberrations, such as depression, anxiety, attention deficit hyperactivity disorder, schizophrenia, autism, bulimia, anorexia and bi-polar disorder. Linus Pauling Ph.D., a two-time Nobel Prize winner, summed up this perspective well when he said, “It is now recognized by leading workers in the field that behavior is determined by the functioning of the br

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