The GI index: What it is, and why it is important

The GI index: What it is, and why it is important

Can something as ‘simple’ as proper nutrition really make a difference in the life of a person struggling with ADD/ADHD? I am convinced that the answer to this question is a resounding ‘Yes!’ I am particularly convinced of the fact that a Low-GI diet can be a...

ADD/ADHD Drug Guide – Part 6

You may have heard of Wellbutrin, a common drug used to treat depression and sometimes, back pain.  However, it has been used on people with ADD/ADHD.  It seems to act as a stimulant and its drug manufacturer says that their research shows it is just as effective as...

ADD/ADHD Drug GUide – Part 5

This week, we need to take a look at a non-stimulant drug used to treat ADD/ADHD.  It’s brand name is Atomoxetine, but you may recognize it as Strattera.  Despite its very hefty price tag, it is becoming widely used for adults and children. Strattera is known...
Step #3 Techniques and Mindset

Step #3 Techniques and Mindset

In this step we will learn some tips, tricks, and techniques that will allow you to not only “conquer” your ADD-ADHD, but turn it into a powerful advantage. We will continually add more and more tips and techniques as they...