Dr. Mary Ann Block – Whatever it Takes!
Many of the ideas expressed in “3 Steps To Conquering ADD” fly in the face of our current medical solution for ADD ADHD. While many countries have become more progressive (like Australia) the USA is still very entrenched in the “drug only” approach to ADD ADHD. Dr. Mary Ann Block is surely an Ally in […]
Making Intelligent Decisions in the Treatment of ADD/ADHD
With consumers becoming more aware of the dangers of prescription ADD/ADHD medications, and with researchers devoting more resources toward uncovering treatments that will help sufferers conquer ADD/ADHD, there’s no doubt that there really are other, more intelligent, choices available to those who have received an ADD/ADHD diagnosis. Most sources admit that the exact cause of […]
ADHD: The Tonsillectomy of the 21st Century?

What Makes the ‘3 Steps’ Different?
Even a very brief skim through the articles on this website should make it clear that the approach that I advocate for dealing with ADD/ADHD is very different from what you are likely to hear from many of the so-called experts in the field. I am utterly convinced that many of these experts make grave […]
Top 10 High Glycemic Foods: One Reason Why You Are ADD-ADHD
They say, ‘you are what you eat’. Truer words haven’t been said when it comes to the high glycemic foods that make up a large portion of our meals. It is important that we understand the foods we eat and the manner in which they affect the body and the way we feel and act. […]
Focus Tip – Inception for ADD ADHD
Transcript: [spoiler] Jon Bennett:  Hello Jon Bennett here with Three Steps to Conquering ADD‑ADHD. In this video I am going to talk about some more choices for you to play in your headphones when you’re trying to focus on work, or homework, and you’re sitting at your desk, or really wherever and you want to […]
What is a ‘Low Glycemic’ diet? … and Why You Should Care if You are ADD-ADHD
In this article we are going to explore how the GI (glycemic index) effects people with ADD-ADHD. There are over 50 conditions that mimic ADD-ADHD, but non-stable blood sugar levels is one of the most notorious culprits. Most kids experiencing ADD symptoms like fidgeting, anxiousness, and irritability can be linked to a “bad” glycemic diet. […]
Focus Booster – Cool Focus Tool
A free application to help you get what you need done. Pronto! focus booster is a simple and elegant application designed to help you eliminate the anxiety of time and enhance your focus and concentration. focus booster has been designed based on the principles of the pomodoro technique what is the pomodoro technique? The Pomodoro […]
The Formula For Conquering ADD-ADHD Naturally
Here is a little background on the formula before we reveal it. The Formula… Is Scientifically proven by research from great institutions like Oxford University, the National Library of Medicine, and the Rensselaer Polytechnic Institute Takes only 2 minute per day to do Completely eliminates the need for ADD-ADHD Drugs Fixes ADD-ADHD at its source […]
ADD/ADHD in the Classroom – Managing Behavior (3)
Unfortunately many teachers cannot resist the temptation to immediately trace any behavioral issues in the classroom to willful disobedience and rebelliousness. It is only a small step from this to white hot anger – How dare the little rebels mess up my classroom time like that!? When you stop to think, however, that there might […]